This month, as part of a series of Free PDF downloads - I'm releasing the Beginners Guide to Tai Chi that includes a 35 page mini book on the most important questions and answers, the Basic Exercises and link to extra materials.
Who is it for?
It's an ideal guide for anyone thinking of taking up the art or wanting a refresher on the basics. Feel free to share and send it on to anyone you know who might be curious about starting too.
You can get the download from the Gumroad sight here or by using the link below.